Category: Uncategorized
The New Era of Sleep: From KPAP Technology to the First “Sleep Apnea Pills”
Dr. Arveity Setty, MD FAASM, FAAP, DABOM The field of sleep medicine reached a significant turning point in 2025. We have transitioned from a focus on basic symptoms to a deeper understanding of the “root biology” of sleep disorders, offering more personalized care than ever before. As we look back at the past year, several […]
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Can Sleep Trackers and Smartwatches Make Insomnia Worse?
What a Sleep Specialist Wants You to Know Arveity Setty, MD, FAASM, FAAP, DABOM Sleep trackers, smartwatches, and sleep apps have become nearly universal. In my clinical practice, more than half of patients wear a sleep-tracking device, and about one in four actively discuss their sleep data during visits. Many arrive with screenshots showing total […]
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The “Extra Hour” That Steals Your Sleep
How to Fall Back Without Falling ApartBy Dr. Arveity Setty, Board-Certified Sleep Physician, TelesleepClinic.com Sunday, November 2, 2025, at 2:00 a.m., every clock in America will magically roll back to 1:00 a.m.You’ll gain one hour on paper. But here’s the truth your body already knows:That hour is borrowed, not gifted. For the next week, millions […]
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Revolutionizing Sleep Care: The Power of Telemedicine and Home Sleep Studies
In today’s fast-paced world, quality sleep is more essential than ever, yet millions struggle with sleep disorders like obstructive sleep apnea (OSA) without easy access to specialized care. As the owner of a telemedicineclinic.com and a former member of the American Academy of Sleep Medicine (AASM) telemedicine committee—where I contributed to developing key guidelines—I’ve seen […]
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