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How Sleepy Are You?

Rate how likely you are to doze off in 8 everyday situations. Your score shows whether your daytime sleepiness is normal or worth getting evaluated. Takes about a minute.

The Epworth Sleepiness Scale is a screening tool, not a medical diagnosis. Only a qualified sleep physician can determine the cause of daytime sleepiness. For children (ages 2–17), skip this quiz and take our pediatric sleep quiz instead.

TeleSleep Assistant

Please do not post any private health questions here.
Hi! I can answer questions about our sleep studies, pricing, and insurance. How can I help?